To be the best you have to train with the best.

Train with the MUBC Winter Warriors Ergo based program and build your rowing strength and stamina.

Intended for Year 9 and 10 athletes,  this structured program will commence Monday, May 22 and last session before a break over the school holidays is Saturday, June 24. 

Sessions will resume on Monday 17 July with our final session on Friday 11 August. 

Athlete Education seminars in Nutrition, Strength & Conditioning and Injury Management are planned along with opportunities to meet MUBC Australian Under 21 and Under 23 representatives.

Planned session times are Monday, Wednesday and Friday mornings 6.00am - 7.15am.  

A two day camp during term 2 holidays 7th & 8th of July is planned.  

Athletes will be targeting competing at Under 17 events at Australian Rowing Championships in 2024.

Program cost is $300 pp and includes MUBC Training gear kit, all tuition and coaching plus a light snacks or breakfast after each session. Places are limited so please book early to avoid disappointment. 

Come and be a Winter Warrior with MUBC and be ready for your greatest season in 2024.