To be the best you have to train with the best.

Train with the MUBC Winter Warriors Ergo based program and build your rowing strength and stamina over the winter period

Intended for Year 9 and 10 athletes,  this structured program will commence Monday, May the 6th and last session before a break over the school holidays is Friday the 28th of June.

In addition to this, there will be a 3 day camp, commencing on Monday the 1st of July through to Wednesday the 3rd of July.

Athlete Education seminars in Nutrition, Strength & Conditioning and Injury Management are planned along with opportunities to meet MUBC Australian representative athletes who will at times assist in the sessions being undertaken.

Planned session times are Monday, Wednesday and Friday mornings 6.00am - 7.15am.  

Program cost is $350 pp and includes MUBC Training gear kit, coaching plus a light snacks after the session to assist with some food before going to school. Places are limited so please book early to avoid disappointment. 

Come and be a Winter Warrior with MUBC and be ready for your greatest season in 2025.