To be the best you have to train with the best.

Train with the MUBC Winter Warriors Ergo based program and build your rowing strength and stamina.

Intended for Year 10 and 11 athletes,  this structured program will commence Monday, May 10 and finish on Wednesday, June 23 comprising three weekly sessions plus an optional Saturday morning rowing in Eights.  

Athlete Education seminars in Nutrition, Strength & Conditioning and Injury Management are planned along with opportunities to meet MUBC Australian Under 21 and Under 23 representatives.

Planned session times are Monday 4.30pm to 5.45pm, Wednesday & Friday mornings 6.00am to 7.15am.  

Program cost is $300 pp and includes MUBC Training gear kit, all tuition and coaching plus a light snacks or breakfast after each session. Places are limited so please book early to avoid disappointment. 

Regional athletes are encouraged to participate through our livestream event with Microsoft Teams at a reduced rate of $150 per person. 

Come and be a Winter Warrior with MUBC and be ready for your greatest season in 2022.